HH Book Club - Mindless Eating (week 5)

Posted by:Lindsay S. Nixon Category: BookClub

The HH online book club is back! This month we have been reading Mindless Eating by Brian Wansick.

image of the book cover of Mindless Eating. It is a bag of overflowing popcorn

This Week's Thought Questions:

1. If you're the nutrition gatekeeper in your family, did chapter 8 inspire to do anything differently?

2. What habits have you started (or plan to start) after reading this book?

Please leave your comments below or at Goodreads, where you can also see previous thought questions.

Next week will bring a new book, Keep it Simple, Keep it Whole: Your Guide to Optimum Health by Alona Pulde and Matthew Lederman. I can't wait!

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