HH Book Club - Mindless Eating (week 3)

Welcome back to the HH online Book Club. This month we have been reading Mindless Eating by Brian Wansink.

This Week's Thought Questions (based on chapters 4-5):

1.  Did the "See-Food" Diet inspire you to make any changes? If so, which ones? (i.e. remove candy jar from desk)

2.  What was the biggest takeaway from you in Chapter 5 regarding rescripting?

Please leave your comments below or at Goodreads. You can also add your thoughts to the previous week's thought questions there.