Happy Herbivore Recipe

Vegetarian Delight

Servings: 2

This is my go-to dish when we're having guests over for dinner. I've served it to at least 20 different people (including some very picky meat eaters and anti-veggie types) and everyone has asked for the recipe afterward. You can also adjust the recipe based on what vegetables you have on hand - broccoli, snow peas, sugar snap peas, bean sprouts and tofu are good options.

Picture of Vegetarian Delight

Additional Info

Recipe added on February 28, 2010 by



Saute onions over high heat in 1/4 cup water until translucent. Add all other ingredients to large pot or wok. Reduce heat to medium and stir-fry until vegetables are tender but still crisp, about 10-15 minutes. Meanwhile, mix soy sauce and sugar in a measuring cup until fully incorporated. Pour over the cooked veggies, stirring to coat. Simmer another 5 minutes then serve over brown rice.

Nutritional Information

  • Serving Size: 1
  • Servings Per Batch: 2
  • Amount Per Serving
  • Calories 136
  • Fat 0.50g
  • Carbohydrate 30.50g
  • Dietary Fiber5.10g
  • Sugars21.90g
  • Protein3.90g


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