Delicious, fluffy and totally fat-free wholesome vegan pancakes! Freshly squeezed OJ may be substituted for the water for an extra zing of taste and added nutrients.
Ingredients:
2 cups
whole wheat pastry flour
2 tsp
baking powder
¼ tsp
salt
2 tbsp
pure maple syrup
1 cup
non-dairy milk
½ cup
water
1 tsp
vanilla extract
1 tsp
cinnamon
Instructions:
Preheat a non-stick flat pan. Combine all the wet ingredients (non-dairy milk, maple, water, vanilla) in a bowl. Whisk dry ingredients (flour, baking powder, cinnamon, salt) in another bowl. Pour the wet into the dry and stir until evenly mixed, adding another 1/4 cup non-dairy milk if necessary. The batter will be very thick. Let rest 10 minutes if you can. Ladle batter onto the skillet and place fruit into batter if using. When bottoms of the pancakes are golden and bubbles begin to pop up, flip over. Cook for another 2-3 minutes.
Chef's Tip: use a 1/4 cup measuring cup to keep pancakes uniform.
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