Brown Gravy
Total time
11minCook time
8minPrep time
3min
Ingredients
- ¼ cup nutritional yeast
- ¼ cup whole wheat pastry flour
- 2 cups vegetable broth
- 2 tbsp low sodium soy sauce
- 1 tsp onion powder
- ¼ tsp garlic powder
Instructions
In a small non-stick skillet, whisk nutritional yeast and flour together and toast over medium heat until it smells toasty, about 4 minutes. Transfer to a medium saucepan and whisk in remaining ingredients. Bring to a boil and allow to thicken as desired. Add salt and pepper to taste. For an even thicker gravy, mix 1 tbsp of cornstarch with 2 tbsp of water and pour it in to the gravy.
Nutrition
Servings per batch: 8
- Calories: 28
- Fat: 0.10g
- Carbohydrate: 5.40g
- Dietary Fiber: 0.80g
- Sugars: NA
- Protein: 1.40g
Total time
11minCook time
8minPrep time
3minIngredients
¼ cup nutritional yeast- ¼ cup whole wheat pastry flour
- 2 cups vegetable broth
- 2 tbsp low sodium soy sauce
- 1 tsp onion powder
- ¼ tsp garlic powder
Instructions
In a small non-stick skillet, whisk nutritional yeast and flour together and toast over medium heat until it smells toasty, about 4 minutes. Transfer to a medium saucepan and whisk in remaining ingredients. Bring to a boil and allow to thicken as desired. Add salt and pepper to taste. For an even thicker gravy, mix 1 tbsp of cornstarch with 2 tbsp of water and pour it in to the gravy.
Nutrition
Servings per batch: 8
- Calories: 28
- Fat: 0.10g
- Carbohydrate: 5.40g
- Dietary Fiber: 0.80g
- Sugars: NA
- Protein: 1.40g
