Single-Serving Baked Oatmeal
Total time
35minCook time
30minPrep time
5min
Ingredients
- ¼ cup instant oats
- 1 cup rolled oats
- 1 tsp baking powder
- ½ cup nondairy milk
- ½ cup unsweetened applesauce
- 2 tbsp brown sugar (optional)
- 1 tsp cinnamon
- a dash of ground cardamom (optional)
- a dash of ground ginger (optional)
Instructions
Preheat oven to 350F. Combine all ingredients together in a mixing bowl. Transfer to an oven safe-dish and bake about 30 minutes, until thoroughly warm, a toothpick inserted into the center comes out clean and its a little crusty on top. (The oatmeal will also puff up a bit).
Nutrition
Servings per batch: 1
- Calories: 481
- Fat: 6.80g
- Carbohydrate: 91.20g
- Dietary Fiber: 13.10g
- Sugars: 4.60g
- Protein: 17.30g
Total time
35minCook time
30minPrep time
5minIngredients
¼ cup instant oats- 1 cup rolled oats
- 1 tsp baking powder
- ½ cup nondairy milk
- ½ cup unsweetened applesauce
- 2 tbsp brown sugar (optional)
- 1 tsp cinnamon
- a dash of ground cardamom (optional)
- a dash of ground ginger (optional)
Instructions
Preheat oven to 350F. Combine all ingredients together in a mixing bowl. Transfer to an oven safe-dish and bake about 30 minutes, until thoroughly warm, a toothpick inserted into the center comes out clean and its a little crusty on top. (The oatmeal will also puff up a bit).
Nutrition
Servings per batch: 1
- Calories: 481
- Fat: 6.80g
- Carbohydrate: 91.20g
- Dietary Fiber: 13.10g
- Sugars: 4.60g
- Protein: 17.30g
