Happy Herbivore Recipe

Intro
Meta

Key Lime Pie Parfait

Servings: 1

A refreshing and fun breakfast or snack or an easy, no fuss dessert!

Additional Info

Recipe added on July 21, 2010 by Lindsay S. Nixon

Ingredients

2 whole whole wheat graham crackers
2 tbsp lime juice
1 tbsp lime zest
2 tsp agave nectar
a dash of vanilla extract
5 ounces silken tofu

Instructions

Crush graham crackers and set aside. Combine tofu with lime juice, lime zest, vanilla extract and agave in a small food processor or blender and whiz until smooth. Taste, adding more lime or sweetener as desired. Layer in a serving glass or dish, crackers... tofu mixture... crackers... tofu mixture. Garnish with lime wedges!

Chef's Notes: grape nuts and other cereals may be used in place of the whole wheat graham crackers.

Nutritional Information

Serving Size: 1
Servings Per Batch: 1
Amount Per Serving
Calories 213
Fat 4.60g
Carbohydrate 28.50g
Dietary Fiber1.70g
Sugars12.30g
Protein11.40g