Happy Herbivore Recipe

Green Goblin Muffins

Servings: 12

These muffins are so moist and savory you'll forget their low in fat! And with their slightly sweet flavor, they are sure to be a hit with everyone in the family.

Picture of Green Goblin Muffins

Additional Info

Recipe added on March 1, 2012 by



Combine pineapple (with juices), spinach, banana, vanilla extract, and non-dairy milk in a blender or food processor until well combined -- makes a green goop.
Mix remaining ingredients in a bowl . Then pour in spinach mixture, stirring to combine. If it looks dry, add another 2-4 tbsp non-dairy milk (I find some pineapple is juicer than others). I added 3 tbsp.
Spoon into a greased muffin pan and bake 15-20 minutes at 375F.

Nutritional Information

  • Serving Size: 1
  • Servings Per Batch: 12
  • Amount Per Serving
  • Calories 85
  • Fat 0.50g
  • Carbohydrate 18.40g
  • Dietary Fiber2.60g
  • Sugars3.20g
  • Protein3g


Print recipe