An ultra-healthy creamy corn soup with a little spice and a lot of nutrients. Chef's Note: For "Aztec Corn Soup" substitute amaranth.
Ingredients:
¼ cup
quinoa
4 ounces
green chilis, diced
1 cup
non-dairy milk
2 cups
corn
½ cup
black beans, cooked
white pepper
pure maple syrup
Instructions:
Cook the quinoa or amaranth in 3/4 cup water for 10-15 minutes (until completely cooked and water has evaporated). Transfer to your blender and add 1 1/2 cups corn, chilis and non-dairy milk and blend until smooth. Transfer to a medium saucepan, stir in remaining corn and black beans and heat thoroughly. Add white pepper and maple to taste. Serve and garnish with hot sauce.
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