Buddha's Delight


Picture of Buddha's Delight

Total time

30min

Cook time

20min

Prep time

10min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Saute onions over high heat in 1/4 cup water until translucent. Add all other ingredients to large pot or wok. Reduce heat to medium and stir-fry until vegetables are tender but still crisp, about 10-15 minutes. Meanwhile, mix soy sauce and sugar in a measuring cup until fully incorporated. Pour over the cooked veggies, stirring to coat. Simmer another 5 minutes then serve over brown rice.

Nutrition

Servings per batch: 2

  • Calories: 179
  • Fat: 1.10g
  • Carbohydrate: 38.50g
  • Dietary Fiber: 4.50g
  • Sugars: 11.20g
  • Protein: 4.20g
Print recipe button

Subscribe to the blog!

Or go grab our RSS feed!

Free Recipes

Get 26 of Meal Mentor's Most Popular Recipes for FREE Cooking Pan

user
user
Picture of Buddha's Delight

Total time

30min

Cook time

20min

Prep time

10min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Saute onions over high heat in 1/4 cup water until translucent. Add all other ingredients to large pot or wok. Reduce heat to medium and stir-fry until vegetables are tender but still crisp, about 10-15 minutes. Meanwhile, mix soy sauce and sugar in a measuring cup until fully incorporated. Pour over the cooked veggies, stirring to coat. Simmer another 5 minutes then serve over brown rice.

Nutrition

Servings per batch: 2

  • Calories: 179
  • Fat: 1.10g
  • Carbohydrate: 38.50g
  • Dietary Fiber: 4.50g
  • Sugars: 11.20g
  • Protein: 4.20g