Buddha's Delight

Picture of Buddha's Delight

Nutritional Information

  • Servings Per Batch: 2
  • Calories 179
  • Fat 1.10g
  • Carbohydrate 38.50g
  • Dietary Fiber4.50g
  • Sugars11.20g
  • Protein 4.20g
Total Time
Cook Time
Prep Time



Saute onions over high heat in 1/4 cup water until translucent. Add all other ingredients to large pot or wok. Reduce heat to medium and stir-fry until vegetables are tender but still crisp, about 10-15 minutes. Meanwhile, mix soy sauce and sugar in a measuring cup until fully incorporated. Pour over the cooked veggies, stirring to coat. Simmer another 5 minutes then serve over brown rice.

This recipe on page 116.

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