Picture of Pancakes

Nutritional Information

  • Servings Per Batch: 8
  • Calories 79
  • Fat 0.50g
  • Carbohydrate 16.30g
  • Dietary Fiber1.70g
  • Sugars3.70g
  • Protein 2.30g
Total Time
Cook Time
Prep Time



Whisk flour, baking powder, cinnamon and salt together in a large bowl. Combine non-dairy milk with maple and sugar, if using. Pour wet mixture into the dry mixture and stir until just combined; a few lumps are okay. Let rest 10 minutes. Meanwhile, heat a skillet over very low heat. Transfer mixture to a large glass/liquid measuring cup or use ¼-cup measuring cup. Pour ¼ cup batter into a non-stick skillet. Cook on one side until bubbles form, gently flip, and cook for another 2-3 minutes.

This recipe on page 28.

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