Pumpkin-Raisin Oatmeal Cookies

• Total time: – min
• Cook time: – min
• Prep time: – min

• 6 tbsp canned pure pumpkin
• ¼ cup pure maple syrup
• ½ cup raw sugar
• ½ whole banana, mashed
• 2 tbsp nondairy milk
• 1½ cups rolled oats
• ½ cup whole wheat pastry flour
• ¼ tbsp pumpkin pie spice
• ¼ tsp baking soda
• ¼ cup raisins

Preheat oven to 350F. Grease a cookie sheet or line with parchment paper and set aside. In a large bowl, combine pumpkin, maple, sugar, banana and non-dairy milk together. In a medium bowl, combine oats, flour, baking soda and pumpkin pie spice together and then transfer it into the wet mixture. Stir a few times then add raisins. Continue to mix until combined. It may look too dry initially, but keep stroking, it will incorporate perfectly. Drop spoonfuls on a greased cookie sheet and bake 10 to 15 minutes, or until firm to the touch and spring-like.

Servings per batch: 10

• Calories: 149
• Fat: 1g
• Carbohydrate: 33.20g
• Dietary Fiber: 2.40g
• Sugars: 18.10g
• Protein: 2.60g