Homemade Vegan Yogurt (Tofu Yogurt)
Total time
–minCook time
–minPrep time
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Ingredients
- 10 ounces silken tofu
- 1 whole banana, cold
- 2 tbsp nondairy milk
- 2 tbsp lemon juice
- 2 tbsp pure maple syrup
Instructions
Combine all ingredients in a blender, whizzing until smooth and creamy. Taste, adding more sweetener as desired. (Agave or other syrup sweetener may be substituted for the maple). Add in fresh fruit such as strawberries, blueberries or more banana for fruit-flavored yogurt.
Nutrition
Servings per batch: 2
- Calories: 165
- Fat: 0.40g
- Carbohydrate: 30.30g
- Dietary Fiber: 1.60g
- Sugars: 3.40g
- Protein: 10.10g
Total time
–minCook time
–minPrep time
–minIngredients
10 ounces silken tofu- 1 whole banana, cold
- 2 tbsp nondairy milk
- 2 tbsp lemon juice
- 2 tbsp pure maple syrup
Instructions
Combine all ingredients in a blender, whizzing until smooth and creamy. Taste, adding more sweetener as desired. (Agave or other syrup sweetener may be substituted for the maple). Add in fresh fruit such as strawberries, blueberries or more banana for fruit-flavored yogurt.
Nutrition
Servings per batch: 2
- Calories: 165
- Fat: 0.40g
- Carbohydrate: 30.30g
- Dietary Fiber: 1.60g
- Sugars: 3.40g
- Protein: 10.10g
