Green Goblin Muffins

• Total time: – min
• Cook time: – min
• Prep time: – min

• 2 cup spinach, fresh
• 1 bananas
• 1 tbsp vanilla extract
• ¼ cup nondairy milk
• 2 cups white whole wheat flour
• 1 tsp baking soda
• 1 lemon zest
• ¼ tsp baking powder
• ¼ cup raw sugar
• 1 cup pineapple canned, diced or crushed

Combine pineapple (with juices), spinach, banana, vanilla extract, and non-dairy milk in a blender or food processor until well combined -- makes a green goop. Mix remaining ingredients in a bowl . Then pour in spinach mixture, stirring to combine. If it looks dry, add another 2-4 tbsp non-dairy milk (I find some pineapple is juicer than others). I added 3 tbsp. Spoon into a greased muffin pan and bake 15-20 minutes at 375F.

Servings per batch: 12

• Calories: 85
• Fat: 0.50g
• Carbohydrate: 18.40g
• Dietary Fiber: 2.60g
• Sugars: 3.20g
• Protein: 3g