French Toast

• Total time: 25 min
• Cook time: 20 min
• Prep time: 5 min

• 6 whole whole wheat bread slices
• 1 cup nondairy milk
• ¼ cup chickpea flour
• 1 tsp cinnamon
• 1 tsp pure maple syrup
• ¼ tsp salt
• ¼ tsp nutmeg
• ⅛ tsp confectioners sugar (optional)

Cut bread diagonally and set aside. Heat non-stick griddle or flat pan. Whisk non-dairy milk with remaining ingredients in a shallow bowl. Quickly dip a few bread slices into wet mixture and cook for about 3 minutes on each side, repeating with leftover until no more bread is remaining. Garnish with powdered sugar and fresh fruit slices.

Servings per batch: 4

• Calories: 177
• Fat: 2.30g
• Carbohydrate: 29.60g
• Dietary Fiber: 5.40g
• Sugars: 7.80g
• Protein: 9.90g