Low-Fat Guacamole

• Total time: – min
• Cook time: – min
• Prep time: – min

• 2 cups frozen edamame (soy beans), thawed
• 1 tsp salt
• 2 whole small limes, juiced
• a dash of cayenne pepper
• 1 tsp cumin
• ¼ cup fresh cilantro
• 1 whole garlic clove
• ½ whole sweet onion
• 1 whole tomato, diced

Combine all ingredients except tomatoes in a food processor and blend until smooth, scraping sides as necessary. If it's too rustic, add 1-2 tbsp water. Stir in tomatoes and serve.

For a truly fat-free knock off, try using 2 cups of frozen peas (thawed). Also, a little avocado can go a long way. If desired, add 2-4 tbsp avocado for a more authentic taste but still with a lot less fat!

Servings per batch: 16

• Calories: 25
• Fat: 1.10g
• Carbohydrate: 2.20g
• Dietary Fiber: 0.70g
• Sugars: NA
• Protein: 2.10g