Meet our Herbie of the Week, Dustin. Thanks to a plant-based diet, Dustin lost weight (156 lbs.!!), no longer has high blood pressure, and his lipids and blood sugars are normal!
UPDATE (3/27): " When I started, I weighed 415 lbs.; now I am down to 255. My waist size was 56, now a 38, and my shirt size was 6X, now XL :-). I broke my foot running and even though I was basically down and out, there was no weight gain due to being plant-strong. On another note, we just started trying to make our son with autism plant-strong. He has severe eating issues and has a feeding tube, so we are juicing veggies and giving it through his tube. We are only a couple of weeks in, but so far, he seems more attentive and pees a lot more, lol. We will see how it goes. My 13-year-old daughter has been getting more involved in picking meals lately, and she is surprising us with some of her choices. Overall, I just can't say enough great things about going plant-strong. I have lost all of my insecurities over food and weight issues, and I am SO excited about the future. "