Are rolled oats more like instant or old fashioned whole oats?

Posted by:Lindsay S. Nixon

See this post and video that explains the difference between rolled oats and instant oats .  For a more detailed reading or explanation, see this posts that covers all the different types of oats .

Lindsay S. Nixon

Hi I'm Lindsay also known as the Happy Herbivore.
I've dedicated myself helping folks lose weight on a vegan diet. I been blogging since 2006, written 6 books, and started a business called Meal Mentor.

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