Are rolled oats more like instant or old fashioned whole oats?

Posted by:Lindsay S. Nixon

See this post and video that explains the difference between rolled oats and instant oats.  For a more detailed reading or explanation, see this posts that covers all the different types of oats.

Lindsay S. Nixon

Hi I'm Lindsay also known as the Happy Herbivore.
I've dedicated myself helping folks lose weight on a vegan diet. I been blogging since 2006, written 6 books, and started a business called Meal Mentor.

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