What's the deal with chia seeds? Are they really the super food the advertisements make them out to be?

Posted by:Lindsay S. Nixon

They are packed with nutrients, but they can also interact with medicine and have some drawbacks. For more information, see my What are chia seeds post .

Lindsay S. Nixon

Hi I'm Lindsay also known as the Happy Herbivore.
I've dedicated myself helping folks lose weight on a vegan diet. I been blogging since 2006, written 6 books, and started a business called Meal Mentor.

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