What's the deal with chia seeds? Are they really the super food the advertisements make them out to be?

Posted by:Lindsay S. Nixon

They are packed with nutrients, but they can also interact with medicine and have some drawbacks. For more information, see my What are chia seeds post.

Lindsay S. Nixon

Hi I'm Lindsay also known as the Happy Herbivore.
I've dedicated myself helping folks lose weight on a vegan diet. I been blogging since 2006, written 6 books, and started a business called Meal Mentor.

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