Pumpkin-Raisin Oatmeal Cookies
Total time
–minCook time
–minPrep time
–min
Ingredients
- 6 tbsp canned pure pumpkin
- ¼ cup pure maple syrup
- ½ cup raw sugar
- ½ whole banana, mashed
- 2 tbsp nondairy milk
- 1½ cups rolled oats
- ½ cup whole wheat pastry flour
- ¼ tbsp pumpkin pie spice
- ¼ tsp baking soda
- ¼ cup raisins
Instructions
Preheat oven to 350F. Grease a cookie sheet or line with parchment paper and set aside. In a large bowl, combine pumpkin, maple, sugar, banana and non-dairy milk together. In a medium bowl, combine oats, flour, baking soda and pumpkin pie spice together and then transfer it into the wet mixture. Stir a few times then add raisins. Continue to mix until combined. It may look too dry initially, but keep stroking, it will incorporate perfectly. Drop spoonfuls on a greased cookie sheet and bake 10 to 15 minutes, or until firm to the touch and spring-like.
Nutrition
Servings per batch: 10
- Calories: 149
- Fat: 1g
- Carbohydrate: 33.20g
- Dietary Fiber: 2.40g
- Sugars: 18.10g
- Protein: 2.60g
Total time
–minCook time
–minPrep time
–minIngredients
6 tbsp canned pure pumpkin- ¼ cup pure maple syrup
- ½ cup raw sugar
- ½ whole banana, mashed
- 2 tbsp nondairy milk
- 1½ cups rolled oats
- ½ cup whole wheat pastry flour
- ¼ tbsp pumpkin pie spice
- ¼ tsp baking soda
- ¼ cup raisins
Instructions
Preheat oven to 350F. Grease a cookie sheet or line with parchment paper and set aside. In a large bowl, combine pumpkin, maple, sugar, banana and non-dairy milk together. In a medium bowl, combine oats, flour, baking soda and pumpkin pie spice together and then transfer it into the wet mixture. Stir a few times then add raisins. Continue to mix until combined. It may look too dry initially, but keep stroking, it will incorporate perfectly. Drop spoonfuls on a greased cookie sheet and bake 10 to 15 minutes, or until firm to the touch and spring-like.
Nutrition
Servings per batch: 10
- Calories: 149
- Fat: 1g
- Carbohydrate: 33.20g
- Dietary Fiber: 2.40g
- Sugars: 18.10g
- Protein: 2.60g
