Quinoa (pronounced "keen-wah") is an ancient grain, once cherished by the Aztecs. (Technically, it’s a pseudo-cereal, but its most often used and lumped with grains). It’s also wheat-free, gluten-free and 100% whole grain goodness.
Why try it?
Quinoa has a nutty taste, cooks fast (making it a perfect alternative to brown rice when you’re in a hurry) and it’s a complete ...
In Episode 5 of "Healthy Options with the Happy Herbivore" Lindsay show's her #1 secret for getting kids to eat their veggies! These rich, chocolate and moist muffins are so healthy -- but good for you! You'll never be able to tell they also have a full serving of veggies! Shredded zucchini really is the "secret" ingredient!