Blog Topic: MealPlan

New Meal Plan & Addictions Hunger & Cravings Guide (9 New Meals!)

Category: MealPlan |

9 new meals in this week's plan! Plus you'll get my "Addictions, Hunger & Craving" ebook to help you conquer those addictions and cravings.

New Recipes & Meals:

  • Black Bean & Quinoa Salad
  • Mexican Stuffed Pepper
  • Breakfast Brushetta
  • Mediterranean Stuffed Pita Pocket
  • Dill, Lemon & White Bean Salad
  • Hot Cereal with Apricots & Almonds
  • Smashed White Bean & Avocado Club
  • Berry Berry Quinoa
  • Banana Split Overnight Oats

Get the ...


New Meal Plan!

Category: MealPlan |

The new meal plan is available and has 7 new meals!!

New Meals:

  • Mediterranean Antipesto Salad
  • Hummus and Tomato Sandwich
  • Portobello Burger
  • Lindsay's Delight
  • Spinach & Mandarin Orange Salad
  • Red Pepper Hummus Wrap
  • and many more!

A few fan faves are back too: Easy Enchiladas, Thai Peanut Bowl, French Toast!

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Testimonials:

"Loving the meal plan for this week! My first time ...


New Meal Plan (7 New Meals!)

Category: MealPlan |

Lots of new things going on with the meal plans this week: First off, 7 new meals this week and a new website dedicated to the meal plans!

We're also including my "New Year, New You" ebook again this week (in case you missed it!) This quick read will help you be more productive, start the year off right and reach all of your ...


New 1200+ Calorie Meal Plan *Plus* New Year New You Guide

Category: MealPlan |

Just in time for New Years! 10 new meals in this weeks plan! Plus my "New Year New You" ebook that will help you be more productive & reach your goals, whatever they may be! 

New Recipes & Meals:

Black Bean Taco Salad

Thai Stir-Fry Delight

Cranberry Muffin (single-serving!)

Sweet Potato Pilaf

Mixed Fruit Bowl

Spicy Sweet Potato Scramble

Peanutty Sweet Potato

Spicy Hummus

Southwest Potato Breakfast ...


New 1200+ Calorie Meal Plan (14 New Meals & Recipes) Plus Holiday Survival Guide

Category: MealPlan |

I did it again; 14 new meals this week!

Berry Cereal Bowl
Savory Bagel
Sweet Potato Chili
Fruity Muesli
Deluxe Toast
Black Bean Soup
Greek Pita
Spinach & Pepper Wraps
Mini Pizzas
Smokey Enchiladas
BBQ Chickpeas 
Asian Peanut Stir-Fry
Strawberry & Spinach Salad
Black Bean Tostadas! 

Some fan favorites are also back like Chips & Chili Bowl and Pumpkin Muffin!!!

Our Holiday Survival Guide is back, too!

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