Blog Topic: MealPlan

New 1200+ Calorie Meal Plan *Plus* New Year New You Guide

Category: MealPlan |

Just in time for New Years! 10 new meals in this weeks plan! Plus my "New Year New You" ebook that will help you be more productive & reach your goals, whatever they may be! 

New Recipes & Meals:

Black Bean Taco Salad

Thai Stir-Fry Delight

Cranberry Muffin (single-serving!)

Sweet Potato Pilaf

Mixed Fruit Bowl

Spicy Sweet Potato Scramble

Peanutty Sweet Potato

Spicy Hummus

Southwest Potato Breakfast ...

New 1200+ Calorie Meal Plan (14 New Meals & Recipes) Plus Holiday Survival Guide

Category: MealPlan |

I did it again; 14 new meals this week!

Berry Cereal Bowl
Savory Bagel
Sweet Potato Chili
Fruity Muesli
Deluxe Toast
Black Bean Soup
Greek Pita
Spinach & Pepper Wraps
Mini Pizzas
Smokey Enchiladas
BBQ Chickpeas 
Asian Peanut Stir-Fry
Strawberry & Spinach Salad
Black Bean Tostadas! 

Some fan favorites are also back like Chips & Chili Bowl and Pumpkin Muffin!!!

Our Holiday Survival Guide is back, too!

Donate ...

New 1200+ Meal Plan (More New Meals!)

Category: MealPlan |

More new meals this week like Thai Peanut Bowl and "Surprise" Hummus... and so many more!

Lot's of seasonal eats this week too! I really celebrated sweet potatoes and butternut squash!

Some fan favorites are also back like Easy Enchiladas & Mexican Salad!!!

Donate & Download Now.


"In the last month, using your meal plans, I've lost 17 lbs and my wife has lost ...

New 1200+ Calorie Meal Plan (Lots of New Meals & Recipes!)

Category: MealPlan |

Last week, a meal plan subscriber said she wanted to see more new recipes and meals, to spice things up, so this week I took care to create 8 new meals!

Fall Parfait
Chips & Chili Bowl
Instant Vegetable Soup
Spicy Bean Dip
Loaded Sweet Potatoes
Pasta w/ Veggies & "Ricotta"
Tofu Stir-Fry
French Toast

and so much more!

Donate & Download Now

(1-minute vegetable soup! - but not ...

New Happy Herbivore Meal Plan!

Category: MealPlan |

Here are some of the recipes you can expect to eat on this week's meal plan:

Breakfast Roll-Up (you'll be hooked on this easy breakfast!)Easy Enchilada Bake
Mexican Potatoes (I'm obsessed!)Sweet Potato Soup
Fruit Crisp!!
African Kale & Potato Soup
Potato Tacos

and so much more!

Donate & Download Now


"I am now following your meal plan for the fourth week ...