Blog Topic: MealPlan

New Meal Plan (7 New Meals!)

Category: MealPlan |

Lots of new things going on with the meal plans this week: First off, 7 new meals this week and a new website dedicated to the meal plans!

We're also including my "New Year, New You" ebook again this week (in case you missed it!) This quick read will help you be more productive, start the year off right and reach all of your ...


New 1200+ Calorie Meal Plan *Plus* New Year New You Guide

Category: MealPlan |

Just in time for New Years! 10 new meals in this weeks plan! Plus my "New Year New You" ebook that will help you be more productive & reach your goals, whatever they may be! 

New Recipes & Meals:

Black Bean Taco Salad

Thai Stir-Fry Delight

Cranberry Muffin (single-serving!)

Sweet Potato Pilaf

Mixed Fruit Bowl

Spicy Sweet Potato Scramble

Peanutty Sweet Potato

Spicy Hummus

Southwest Potato Breakfast ...


New 1200+ Calorie Meal Plan (14 New Meals & Recipes) Plus Holiday Survival Guide

Category: MealPlan |

I did it again; 14 new meals this week!

Berry Cereal Bowl
Savory Bagel
Sweet Potato Chili
Fruity Muesli
Deluxe Toast
Black Bean Soup
Greek Pita
Spinach & Pepper Wraps
Mini Pizzas
Smokey Enchiladas
BBQ Chickpeas 
Asian Peanut Stir-Fry
Strawberry & Spinach Salad
Black Bean Tostadas! 

Some fan favorites are also back like Chips & Chili Bowl and Pumpkin Muffin!!!

Our Holiday Survival Guide is back, too!

Donate ...


New 1200+ Meal Plan (More New Meals!)

Category: MealPlan |

More new meals this week like Thai Peanut Bowl and "Surprise" Hummus... and so many more!

Lot's of seasonal eats this week too! I really celebrated sweet potatoes and butternut squash!

Some fan favorites are also back like Easy Enchiladas & Mexican Salad!!!

Donate & Download Now.

Testimonials:

"In the last month, using your meal plans, I've lost 17 lbs and my wife has lost ...


New 1200+ Calorie Meal Plan (Lots of New Meals & Recipes!)

Category: MealPlan |

Last week, a meal plan subscriber said she wanted to see more new recipes and meals, to spice things up, so this week I took care to create 8 new meals!

Fall Parfait
Chips & Chili Bowl
Instant Vegetable Soup
Spicy Bean Dip
Loaded Sweet Potatoes
Pasta w/ Veggies & "Ricotta"
Tofu Stir-Fry
French Toast

and so much more!

Donate & Download Now

(1-minute vegetable soup! - but not ...