Blog Topic: MealPlan

Curried Red Lentil Soup, Kale Waldorf Salad, Farro Apple & Pecan Salad & More!

Category: MealPlan |

With cooler (and rainy) weather on the horizon, snuggle up and keep warm with our new seasonal soups: Carrot Curry Soup (NEW!) (individual), Curried Red Lentil Soup (NEW!) plus Garlic & Kale Soup (family). 

We're also introducing Fall flavors this week with our (NEW!)Farro, Apple & Pecan Salad *plus* Kale Waldorf Salad!!! (NEW!) 

Long-time fan fave Cauliflower Risotto is also back with other delicious hits ...


"Hail to the Kale" Spicy Kale Scramble, African Kale & Sweet Potato Soup, Kale Powered Pasta and More!

Category: MealPlan |

Since today is National Kale Day This week's plan includes our BEST recipes that use kale! Dive in with fan faves such as Kale Powered Pasta, Caribbean Black Bean Bowl, and Pineapple Teriyaki Chickpeas. Plus exciting NEW recipes like the Spicy Kale Scramble (NEW!) and Kenyan-Style Kale (NEW!)

You'll enjoy over a dozen creative ways to cook and eating Kale. (If you don ...


Easy Greens, Peach Quinoa Salad, Chickpea & Greens Curry Soup, and More!

Category: MealPlan |

Four corners of flavor! This week's meal plans boasts recipes from around the world, making it our most multi-cultural menu yet! Plus exciting new simple (but always delicious!) meals like Easy Greens (NEW!), Peach, Basil & Avocado Wrap (NEW!), Chickpea & Greens Curry Soup (NEW!), and Peach Quinoa Salad (NEW!). Fill your week with smiles and satisfaction.


(Easy Greens)

Individual Highlights

  • Peach, Basil & Avocado Wrap (NEW ...

Nutty Sweet Potato Soup, Creamy Fruit Muesli, Caribbean Black Bean Soup, and More!

Category: MealPlan |

When temperatures drop, I like to welcome in the new season with comforting recipes filled with fresh fall ingredients. Nutty Sweet Potato Soup (NEW!), Creamy Fruit Muesli (NEW!), and Slow Cooker Caribbean Black Bean Soup (NEW!) are some of the newest seasonal delights on this week's meal plans.

And make room for more fall favorites like Beet & Sweet Potato Salad, Chocolate Espresso Quinoa, Oatmeal ...


Kale-Powered Pasta, Peach & Blueberry Parfait, Smoky Split Pea Soup (all NEW!), and the Return of the Buffalo Ranch Chickpea Salad!

Category: MealPlan |

It's baaaack! This week's meal plans usher in the triumphant return of the fan-fave Buffalo Ranch Chickpea Salad (yes, with oh-so-easy low-fat vegan ranch!). As fall peeks around the corner, you won't be able to help falling in love with comforting new recipes like Kale-Powered Pasta (NEW!), Smoky Split Pea Soup (NEW!), and Peach & Blueberry Parfaits (NEW!) — all for both plans — and ...