Topic: Herbies

This week we're meeting David, who after several life threatening traumas and surgeries (which also led him to battle addiction and other medical issues) he overcame all his pain and regained his mobility and body builder strength with the help of a plant-based diet.

HH: Tell us a little bit about yourself and your history.

David: I am 51 and have been on a plant-based diet for almost a year. In the past, I have had significant physical trauma ...

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Meet our Herbie of the Week Tina. She went plant-based, lost 63 pounds total and quit a life-time of dieting! After going vegan, Tina continued to lose weight and has more energy and stamina than ever. HH: Tell us a little bit about your history with dieting: I have struggled with weight all my life. Last April (2011), I weighed 179 pounds and felt terrible. I made the decision to go on yet another diet. I've dieted so many ...
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Last week we met Aaron who got off all his BP meds and Statins after going plant-based. This week we meet Jeannine who struggled with yo-yo dieting for years before finding a plant-based diet that she can stick with.

overweight woman in grey shirt

HH: Like many of us, you've battled your weight and struggled with yo-yo dieting. Can you tell us a little more about that?

I've always been a little on the chubby side, but after I graduated college and started ...

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Last week we met Mary Lou, who cleared up her rosacea by going plant-based. This week we meet Aaron, who is a firefighter and has lost 22lbs since going plant-based.

HH: Since you're a firefighter, I have to ask: Was Engine 2 instrumental in your transition to a plant-based diet?

Hearing the information come from a firefighter was probably what drew me to it. I had seen the Engine 2 Diet book on a couple of trips to Whole ...

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A few months back I wrote a post about how my dogs are vegan, and Michelle, sent me a few pictures of her dog, Peanut, along with a note of his troubles and how switching him to a vegan diet saved his life. Here is their story.

Peanut D. Dog came with a long list of problems. When I took him home, he came with a pre-scheduled veterinary appointments and a tube of medication. Even though there were red flags ...

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