Topic: Herbies

Last week we met Kay, who lives in an Airstream Travel Trailer traveling the country and has lost almost 40lbs since switching to a plant-based diet. This week we we meet Mike, who has lost over 80 lbs and has more energy than ever before.

What brought you to a plant-based diet (vegan)?

My losing weight and finding out what a vegan diet could do for my health and well being was 2 of the things that made me seriously ...

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Last week we met Deanna, who went off her blood pressure medicine and has more energy now than ever. This week we met Kay, whose birthday was yesterday (happy belated!) and has lowered her cholesterol and lost almost 40 lbs!

HH: Tell us a little bit about yourself.

I turned 74 years old on the 28th of February. In January, my husband and I celebrated our fifty-fourth wedding anniversary. We have four children and ten grandchildren. In 2009, we sold ...

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Hi Herbies! Last week we met my friend Pam, who decided against gastric bypass surgery and lost 67lbs with a plant-based diet. This week we meet Deanna, who, along with her husband, is happier, has more energy, and is off blood pressure medicine! 

HH:  You and your husband adopted a plant-based (vegan) diet together. What motivated you?

My husband had a heart attack and a triple bypass 2 1/2 years ago. It was a major shock. We thought we ...

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Last week we met Angie, who lowered her cholesterol and lost 70lbs after going to a plant-based diet! Today we meet my friend Pam, who has lost 67 lbs and was able to raise her iron level and is no longer anemic!

HH: What brought you to a plant-based diet?

Two years ago, I was desperate to do something about my gradual weight gain. I tried to "watch what I ate" one final time, ending up losing a few pounds ...

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Last week we met Sara, who followed the advice of a friend and lost 96 lbs after going plant-based. This week we meet Angie, who not only lowered her cholesterol, but also lost 70 lbs after switching to a plant-based diet.

HH: How did you first learn about a plant-based (vegan) diet?

I didn’t necessarily start this journey to be healthier, but as I’ve gotten further into this way of eating it has become more important to me ...

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