Topic: Herbies

Hi Herbies! Last week we met Lisa, who after yo-yo dieting found her way to a plant-based diet and lost 20 lbs! This week we meet Teresa, who after 25 years of trying, has found a plant-based diet she can stick with.

HH: You've dabbled in and out of the plant-based lifestyle for years -- what struggles did you have before? What inhibited your ability to stick with it?

I've tried to follow a plant-based diet several times over ...

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Last week we met two amazing herbies who lost almost 100 lbs together. This week we're meeting Lisa, who gained more confidence and energy, as well as losing almost 20lbs, by changing her diet!

HH: How did you find your way to a plant-based (vegan) diet?

About two years ago I read a bit about "clean eating" (cutting out processed foods). It made sense, but after eating clean for several months I didn't feel any better. I then ...

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This week we have not just one but two amazing Herbies! When we set out to interview Tina, we found out her partner, Stella, had an amazing story as well. These two beautiful women have lost almost 100 pounds together while reversing all of their medical conditions naturally -- Tina even quit a 25-year smoking habit cold!

During the interview, Tina shared this quote -- which sums up their story nicely:

"You can't keep one disease and heal two others. When ...

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Prepare to have your mind blown with this week's Herbie of the Week. Jason did a total 180 -- switching Atkins to Vegan after watching Forks Over Knives and losing 77lbs! But I don't want to give too much away in the first sentence...

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HH: As a self-declared "carnivore" what motivated you to watch Forks Over Knives in the first place?

My wife and I have always been documentary lovers. Food Inc., Supersize Me, King Corn and ...

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Last week with met Dr. Cat who lost an astonishing 100lbs... and this week we're meeting Cindy who lost 50lbs in honor of her 50th birthday!

HH: Happy Birthday Cindy! What did you do for the big 5-0?

For my 50th birthday this month, I ordered a copy of the new “Everyday Happy Herbivore” cookbook to go along with my other gift to myself: losing 50lbs in honor of my 50th year!

I have lost 50lbs in the past ...

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