Blog Topic: Herbies

Herbie of the Week: Sara

Category: Herbies |

Last week we met Dale, who went off his medication for diabetes, high blood pressure and gout in 90 days! This week we meet Sara, who was skeptical, but after her best friend convinced her to try a plant-based diet, she lost 96 lbs and lowered her blood pressure.

HH: What was your health like before you adopted a plant-based (vegan) diet?

Before I became ...


Herbie of the Week: Dale

Category: Herbies |

Last week we met Candy who reversed her type 2 diabetes in a matter of months by following a plant-based diet. Today we meet Dale who, after attending McDougall's 8-day program was able to go off his medication for diabetes, high blood pressure and gout, and lower his cholesterol. Dale pretty much changed his entire life... in 90 days! 

HH: You attended one of ...


Herbie of the Week: Candy

Category: Herbies |

Hi Herbies! Last week we met Teresa, who after years of trying found a plant based diet she was happy with. This week we met Candy, who after being diagnosed with diabetes was able to control it through diet, and lose weight!

HH: How'd you find your way to a plant-based diet?

I began a journey back in March (2011) after being diagnosed with ...


A Homeless Vegan

Category: Herbies |

Grab a box of tissues before reading this inspirational story!

HH: Tell us a little about yourself -- how did you end up homeless?

Hi, my names Courtney Brown, and I'm a homeless vegan in Sioux City Iowa! I became homeless after a bout in the hospital, where I lost my house, and my overall footing in life, which caused me to become deeply depressed ...


Herbie of the Week: Teresa

Category: Herbies |

Hi Herbies! Last week we met Lisa, who after yo-yo dieting found her way to a plant-based diet and lost 20 lbs! This week we meet Teresa, who after 25 years of trying, has found a plant-based diet she can stick with.

HH: You've dabbled in and out of the plant-based lifestyle for years -- what struggles did you have before? What inhibited your ability ...