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After my father's post "What It Really Means to Feel Better," Daniel sent me an email detailing his journey to a plant-based diet. The results and changes were remarkable, so I asked him if he would be up for sharing his story as a Herbie of the Week. Luckily, he agreed!
HH: Tell us a little bit about yourself.
The day after my birthday, I received the most beautiful email from Brenda (I doubt she even knew it was my birthday). Brenda bravely shared her story with me -- the subject line of the email "It's time to tell you my story." I was moved to tears and asked Brenda if I could feature her, and share her email as part of our Herbie of the Week column. Lucky for us, Brenda said yes!
"Hi, LindsayI have been ...
It has been an amazing (Amazing!!!) year. So many people are changing their lives thanks to a plant-based diet. We had so many incredible stories in 2012, and I already have another 14 lined up for 2013! Lives are changing! Hail to the kale!
Here is a look back on all of our 2012 Herbies of the Week!!!
Lisa lost 20 lbs., a total of 10 inches, gained more confidence and energy, and lost the “brain fog!"
Teresa struggled with ...
Happy New Year! Since I know many of you have resolved to be plant-based or more plant-based in 2013, this blog post is your inspiration! Read why dozens of other Herbies adopted a plant-based diet in 2012 (it's so inspiring to read!)
Any time someone asks me why I follow a plant-based diet, I share the "10 Reasons I'm Plant-Based" (health, environmental concerns, plight of farm animals, world hunger, etc.).
When I went vegetarian as a child, my ...
Back in July, I received this email from Robin:
I am a vegan like you. I used to weight 333 lbs. and now I weigh 132 lbs. I have been following a vegan diet for the past 7 years. I was raw for a while; now I eat low-fat vegan after watching "Forks Over Knives" and seeing Dr. Esselstyn speak in person.
I couldn't help but blink and stare at the words — she'd lost 200 lbs! I knew ...