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Happy Memorial Day, Herbies! Today's blog post is a heart-warming tale of serendipity. (I hope you enjoy it and your holiday!)
Before I get to the story, however, I have an announcement!!
By popular request, we're offering an annual meal plan subscription but only for a limited time. The offer ends this week (Sunday, June 2)!
Get a year's worth of meal plans (52 weeks! over 1,000 recipes!) for only $179. (You're basically ...
Meet our Herbie of the Week, Rhanda, who is an excellent reminder that diet-related health problems aren't always visible on the outside. I immediately identifed with Rhanda's story, because I too have suffered from debilitating migraines and menstrual cramps in the past. Transitioning to a whole foods, plant-based diet has significantly helped both of us — all hail the power of plants!
Here is Rhanda's Herbie success story, in her own words:
"It’s been 7 and a ...
I'm stoked to introduce Sheldon, our butt-kicking Herbie of the Week. Sheldon is a retired NYPD captain and 9/11 first responder. During his police career, Sheldon was decorated in the line of duty 60 (SIXTY!!) times, yet it was his diet — not his public service — that almost cost him his life. After saving another life (his own!), Sheldon went on to become a four-time National Karate Champion at 53!
Sheldon with his 4 (FOUR!) first place trophies at ...
This is the final post in this week's 3-part Raising Herbies series. Check out Raising Herbies (Part 1): How to Raise Vegan/Plant-Based Kids, Transitioning Diets & More and Raising Herbies (Part 2): Getting Kids to Eat Healthy for more great tips from our amazing Herbie Parents.
Perhaps slightly out of biological order ;) today's Part 3 post focuses on pregnancy, breast feeding, and early childhood.
Were you plant-based (vegan) before your pregnancy?
"Four months after I had ...
So we've talked about raising kids vegan since birth, transitioning kids to a plant-based diet, and handling social situations in Part 1 and now we're sharing tips and tricks for getting kids to eat their veggies!
Before I let the Herbie Parents chime in, here are some experiences I have had with my nieces, nephews and friends' kids.
First, it's important to remember that all kids are different. Anyone who guarantees a recipe is kid-friendly is a little ...