Happy New Year! Since I know many of you have resolved to be plant-based or more plant-based in 2013, this blog post is your inspiration! Read why dozens of other Herbies adopted a plant-based diet in 2012 (it's so inspiring to read!)
Any time someone asks me why I follow a plant-based diet, I share the "10 Reasons I'm Plant-Based" (health, environmental concerns ...
Back in July, I received this email from Robin:
am a vegan like you. I used to weight 333 lbs. and now I weigh 132 lbs. I
have been following a vegan diet for the past 7 years. I was raw for a
while; now I eat low-fat vegan after watching "Forks Over Knives" and seeing
Dr. Esselstyn speak in person.
I couldn't ...
Diane left the following comment on my post, "10 Reasons I'm Plant-Based," and I just knew I had to bring her back as a Herbie of the Week!
"I've become almost entirely vegan over the last year, and I've never felt better! One of the things I find amazing about this whole process (in addition to losing the extra 50 lbs. I ...
Young and healthy, Ferrin couldn't figure out why she had severe abdominal pain and bleeding. After a scary diagnosis and surgery, Ferrin adopted a plant-based diet hoping for a brighter future -- and she got it!
HH: Tell us a little bit about your history:
I'm young (25). I had been on a "healthy" diet for a few years and exercised regularly, so when ...
Meet Erika. After having 2 kids, Erika was able to lose 60 pounds and get rid of all her headaches and has so much more energy!
HH: You've been a long-time lacto-ovo vegetarian. Tell us about that.
I remember saying two years ago that I could never follow a plant-based diet, because I loved cheese too much. I had been a vegetarian for seven ...