Blog Topic: Herbies

Herbie of the Week: Ginnie

Category: Herbies |

Meet our Herbie of the Week, Ginnie! An RN, Ginnie was alarmed when she saw her own lab work just before her second hip replacement surgery (at 53!). Obese, pre-diabetic, with high blood pressure and feeling awful: Ginnie knew it was time for a change. Today Ginnie has lost 48 lbs, is no-longer pre-diabetic or obese, and is tapering off her blood pressure medications!

My ...

Herbie of the Week: Debbie M.

Category: Herbies |

Meet our Herbie of the Week, Debbie M.! Debbie suffered through years of unexplained pain and health complications and ended up being diagnosed with MS. Since making the switch to a plant-based lifestyle, Debbie's MS complications have greatly reduced — and so has her waistline! She has lost 55 pounds, no longer needs medication, and has inspired her family to go plant-based with remarkable results ...

Herbie of the Week: Carol F.

Category: Herbies |

Meet our Herbie of the Week, Carol F.! Carol made the switch to plant-based at age 75 and has a healthy relationship with food for the first time in her life. Carol no longer needs 3/4 of the medication she was previously on, and she has lost pounds and inches. Carol proves that it's never too late to change, and she's looking ...

Herbie of the Week: Sarah S.

Category: Herbies |

Meet our Herbie of the Week, Sarah S.! Back in March, I heard from Sarah S. on Facebook  — she had beaten gestational diabetes after transitioning to a plant-based lifestyle! I knew I wanted to share her wonderful story in our Herbie of the Week series, and she graciously agreed. Sarah found success with our meal plans, losing 40 pounds, and has more energy to chase ...

Herbie of the Week: Jeremy

Category: Herbies |

Meet our Herbie of the Week, Jeremy! It's Herbie Fitness Week (check out Part 1 and Part 2 of the series — and there's more on the way!), and Herbie fitness is something Jeremy knows a thing or two about. I first heard from Jeremy during the plant-based guys series. He was paleo but switched to plant-based when he was in a rut with ...