Topic: Guests

March 8

Like many of us, Natalie knew she wanted to eat better and make a change — and she did! In fact, Natalie was a past Herbie of the Week.

When Natalie emailed me a few days ago, I asked if I could share her email on the blog as a guest post. Natalie reminds us that it really is about progress, not perfection, and that there is always room to grow. Improvements can always be made, and that life is great ...

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Recently, Alisha wrote me a beautiful email testimonial to the power of leading by example (which I'm always preaching). Alisha allowed me to repost her email here; I hope you enjoy it and find a little inspiration! 

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I think that your approach to plant-based living is so pragmatic and sensible. I have been very happily herbivore for about a year and my favorite benefit to date is the improvement in my athletic performance. I have been running half marathons ...

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If you don't already follow @janasooter on Twitter, you should. Over the last few weeks, Jana & I have become Twitter friends — tweeps, as the lingo goes. In fact, I've already told her we could never meet in person because her kids are so dang cute, I worry I might try to steal and adopt them as my own ;)

Anyway, I found Jana by a happy accident. Unbeknownst to me, Jana decided to create a challenge — cook a new ...

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After reading some of my minimalist posts, Cathy started making changes in her home and sent in pictures of her progress. She also graciously agreed to let me share them on this column, along with her commentary.

Cathy says, "I am enjoying Minimalist Monday and like you, I think I have a bit of OCD, as it makes me crazy to not know where everything is and my mantra when our two kids were young (they are grown and gone ...

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On Tuesday, we heard the story of Peanut D. Dog, whose medical problems disappeared after he started eating a 95% vegan diet. I asked my friend, the Czech Vegan, who has been working in the pet nutrition field for 7 years, if she could write a post about vegan dogs, and what they need nutritionally. Here is what she wrote;

You eat a plant-based diet and proudly call yourself a Herbie (herbivore) or a Vegan. If you have a dog ...

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