Blog Topic: FAQ

This Week's Q&A (Talking Kids, Hot Sauce, Pressure Cookers, Addiction, and Potlucks)

Category: FAQ |

You've got questions...


Q: My kids and teens are refusing to eat the vegan meals I make — help!

A: Kids, teens, and pre-teens can be difficult with food overall — no matter what you're serving up. I find it helps to give them a choice, say a black bean burger or lentil tacos, vegetable soup or a burrito. Also, if they are old enough ...


What is Non-Dairy Milk? (Everything You Need to Know)

Category: FAQ |

I saw a ridiculous commercial on TV recently. It was a mimic game show and the point of the commercial was that soy milk and other non-dairy alternatives have a couple of ingredients, while dairy milk only has 1, so you should pick dairy because it's simple and has less ingredients. ::eyes roll::

I took the commercial as a sign that the harms of ...


This Week's Q&A (Talking MS, Kids, Depression, Books, Rice Milk and Grains)

Category: FAQ |

You've got questions...


Q: Does a plant-based diet help with MS?
A: Current research suggest that it does. For more information, please see Dr. McDougall's website re: MS. (Dr. McDougall is currently researching the connection between diet and MS and the benefits of a plant-based diet on MS). Dr. Gregor also has a video.

Q: Any suggestions for kid meals?
A: The tricky ...


This Week's Q&A (Talking Menstrual Cycle, Sugar, and Flour)

Category: FAQ |

You've got questions...


Q: I have heard that when switching to a plant-based diet, your menstrual cycle can change for a period of time while your body is adjusting to the hormones in your body re-regulating themselves.  Do you know anything about this?  I have been plant-based for 10 months now and only get my period once every couple of months.

A: I've ...


This Week's Q&A (Talking Weight Loss, Gluten-Free, Cereals, Hens)

Category: FAQ |

You've got questions...


Q: I switched to a soy-free, gluten-free, plant-based diet about a month ago, and have gained quite a bit of weight. Do you know why this might be? (Do you have any tips?)

A: It's hard for me to guess without seeing some kind of food journal to know exactly what you are eating — and how much. In most cases ...