Blog Topic: FAQ

You've got questions and we've got answers! Q: On a whole foods life style, it doesn't seem as though many people eat pasta or bread. Is there a particular reason for this? Is this the type of eating your recipes call for (whole foods)? A: I do use pasta and bread in some recipes, in my cookbooks and in the meal plans ...

You've got questions, we've got answers! Q: Do you avoid oil and fats when you're eating out? A:Yes. I eat oil-free and low fat/fat-free whenever possible. You can also look at this post for Vegan Anywhere . First I look at the menu for dishes that could fit the bill (which means skipping past anything that's fried). I specifically look ...

Active yeast and nutritional yeast are completely different products that are used for two different things. When people ask me if they can swap out the two and use them interchangeably- I always have to tell them no because the results in whatever they're making will come out completely different! Active yeast works as a leavening agent in breads and other baked goods. It ...