Blog Topic: FAQ

This Week's Q&A (Talking Veg-Loving Dogs, Grazing, Vegan Parm, Eating for Energy, and Juice Pulp)

Category: FAQ |

You've got questions...


Q: Both my dogs go nuts over fruits and veggies! Are you aware of any that may be harmful to dogs? Thanks!

A: I'm not a vet, but the ASPCA puts out a list of foods that are potentially harmful or deadly for your pooche (i.e. raisins, grapes, chocolates, fake sugars). 

Q: "I kind of "graze" every couple of ...


This Week's Q&A (Talking Spinach, Children's Books, T2 Diabetes, Transitioning, and Taco Shells)

Category: FAQ |

You've got questions...


Q: How do you measure a cup of spinach — are you using a full packed 8 oz cup or do you measure by weight? (With the meal plan)

A: 1 cup of spinach is usually about 1 ounce. I grab a big handful, which is usually 1 cup measured or 1 oz on the scale.

Q: Do you know of children ...


This Week's Q&A (Talking Fast Food, Mobile Living, Camping, Raw Veganism, and "Bacon" Bits)

Category: FAQ |

You've got questions...


Q: I find myself not wanting to cook during the week and I have been starting to find myself eating what I use to .....(fast food) can you help me with this? 

A: Try the meal plans! You cook all your meals for the week in 2-3 hours and then grab and go all week long. Also check out my post ...


This Week's Q&A (Talking LA Veg Restaurants, Freezing Food, Overeating, Choosing Cookbooks, and Type 2 Diabetes)

Category: FAQ |

You've got questions...


Q: I'm going to be traveling to LA next month. I was wondering if there was any vegan restaurants, cafe, diners you can recommend. 

A: My favorite place to eat in LA is Swingers (2 locations) — they have several vegan menu items, including multi-grain banana pancakes, which I always get. 

If you find yourself in the Valley (Studio City/Sherman ...


This Week's Q&A: Getting Healthy for Summer Edition

Category: FAQ |

You've got questions... about health and fitness!

Welcome to a special edition of our weekly Q&A posts. I noticed many of you had questions relating to issues with weight loss, fitness, and just getting healthy in general. With summer on the way and HH28 in full swing, I thought it was the perfect time to address these questions.P.S.: If you're ...