Fat Free. Whole Foods. 100% Delicious!
Posted in Vegan on Oct 13th, 2008
I’m bringing it back to basics with this soup. There are only 6 ingredients (not counting water or pepper) to this soup, but it’s delicious. It was my first time using a mock-meat broth (I admit I was extremely skeptical) but I am impressed! If you don’t have access to the mock broth, use 5-6 [...]
Posted in Vegan on Oct 9th, 2008
This soup is really thick, making it great for dipping toast into it. I also like to take it out of the “soup” category by tossing in cooked chickpeas and serving it on a plate with a baby spinach salad. Other perks? Since the crockpot’s involved it’s pitfully easy to make. The ingredients are also [...]
Posted in Vegan on Oct 7th, 2008
I was tempted to call this “apple pie soup” because it fills the house with that exact aroma when it’s simmering. Who needs glade candles? Just make a pot of soup! This simple soup is pure bliss — the apples and cinnamon naturally compliment the squash flavoring and the hint of curry with a touch [...]
Posted in Vegan on Oct 2nd, 2008
This soup is lovely. I can’t come up with another word. It smells lovely when its cookin’, it tastes lovely when its being eaten and the fact that it can be thrown together in 20 minutes… even lovelier if you ask me. Oh!! and I made it for my lovely friend Mindy, who told my [...]
Posted in Vegan on Sep 18th, 2008
I know there are a lot of creamy corn soup recipes floating around on the web these days, but this soup, start to finish, takes about 6 minutes to prepare (and tastes like it was slowly cooked all day!)
makes approx 4 cups
Ingredients:
1lb frozen roasted corn
1-2 tsp chipotle powder or more
non-dairy milk or water or veg [...]
Posted in Vegan on Sep 11th, 2008
Thank you to everyone who purchased my e-book cookbook! If you haven’t yet purchased your own copy ($5.00) click here.
I’ve been looking for more ways to use my Chinese five spice. I bought it about a year ago to make a certain dish in VWAV and aside from making a five-spice glaze for tofu, I [...]
Posted in Vegan on Jul 26th, 2008
Pho is a popular Vietnamese dish traditionally consisting of noodles and meat. Most vegetarian versions of Pho simply substitute the meat with seitan or tofu, but I decided to replace the “meat” with vegetables. I used the broth in this recipe as my base. It’s plenty delicious on its own so you can just add [...]
Posted in Vegan on Jul 14th, 2008
Everything in this beautiful soup was purchased at my local farmers market - including the broth, which was made from last week’s leftover veggies! The soup is perfect for active summer days, you can enjoy a full bowl without feeling weighed down. This soup also uses parsley as a main flavor profile - a wonderful [...]
Straight out of the 1950’s but a helluvalot healthier.
Pot Pie
INGREDIENTS - PIE
2 1/2 cup veg broth, divided
1 small white onion, diced
2 TB wheat flour
1/2 cup sliced carrots (1 large carrot)
1/2 cup frozen peas
1 celery stalk, sliced
1/2 cup frozen yellow corn
1 tsp basil
1/2 tsp sage
1 cup soy or rice milk
1 garlic clove, minced
salt/pepper
INGREDIENTS “CRUST”
1 cup [...]
Posted in Vegan on May 23rd, 2008
I used to live in Boston where chowders were a force to be reckoned with. I don’t normally drop my R’s or say “wicked” but I when it comes to this chowdah, well, it’s wicked awesome.
Crockpot Corn Chowdah
1 onion, finely chopped
2 garlic cloves, minced
2 cups frozen corn
1 carrot, sliced into rounds
2 celery stalks, sliced
1 brown [...]
