Fat Free. Whole Foods. 100% Delicious!
Posted in Vegan on Aug 27th, 2008
Veggie. Lasagna. ‘Nuff said.
Veggie Stuffed Spelt Lasagna - serves 8
1 box spelt lasagna noodles (or other), cooked al dente
2 zucchini, sliced into 1/4″ rounds
2 summer squash, sliced into 1/4″ rounds
1 cup sliced mushrooms
1 eggplant, sliced into 1/4″ rounds
1 pkg frozen spinach - optional
tofu basil ricotta
1 jar of marinara sauce
Directions:
1. preheat oven 350 F
2. steam zucchini, [...]
Posted in Vegan on Aug 18th, 2008
Yep, this pizza is whole wheat, fat free and loaded with veggies. YUM! and super healthy!
I have my lovely friend Gena to thank for this idea. She emailed me to say the pesto sauce worked great as a spread too, so I made a veggie pizza with it. Btw, the pesto is great for dippin’ [...]
Posted in Vegan on Jul 26th, 2008
This sauce bursts with flavor, comes together in a flash and goes with a wide arrange of summer foods. I served it over Vcon chickpea cutlets and asparagus, but have also used it to glaze roasted portobello mushrooms, as a “gravy” for mashed potatoes, drizzled over a bed a green beans and also tossed with [...]
Posted in Vegan on Jul 14th, 2008
Everything in this beautiful soup was purchased at my local farmers market - including the broth, which was made from last week’s leftover veggies! The soup is perfect for active summer days, you can enjoy a full bowl without feeling weighed down. This soup also uses parsley as a main flavor profile - a wonderful [...]
Posted in Vegan on Jul 8th, 2008
I came home from Europe with an unnatural love for vinegar. I’m not really sure how it happened (I never much liked vinegar before I left and now I can’t get enough of it…) Anyway, balsamic vinegar is at the top of my condiments list and when Scott brought two beautiful portobellos home, I knew [...]
Posted in Vegan on Jun 28th, 2008
If you haven’t yet, please go vote!!
Scott & I found these green beans at the Farmers Market (yes, they are as long as they look!)
I was going to use them to make my Spicy Thai Green Beans recipe, until I got a little creative in the kitchen. (I’m sorry there is no photo, my camera [...]
Posted in Vegan on Jun 27th, 2008
If you haven’t yet, please go vote!
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For a girl who never grew up eating “green bean casserole” I’ve come to love the pairing of green beans and cremini mushrooms. This dish comes together in 20 minutes or less, making it another great weeknight meal addition. I’ve included the recipe for the mushroom gravy below. I [...]
Posted in Vegan on Jun 23rd, 2008
This rice bowl satisfies my sushi cravings without all the fuss of rolling sushi at home. It’s also a great meal for hot summer nights - it’ll cool you down while filling you up! All the ingredients are mere suggestions, use what you desire or what you have on hand! (This dish can be raw!)
Sushi Rice Bowl - Serves 2
2 [...]
