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Tag Archive 'Fast Meals'

Fiesta Spaghetti Squash

This spaghetti squash crossed the Border and boy is it tasty! (It’s also a quick & healthy meal!) & you know me, I’m always looking for another way to use spaghetti squash!

Serves 4
Ingredients:
8″ spaghetti squash
14oz can black beans, drained and rinsed
zest and juice of 1 lime
1 tsp cumin
1/2 tsp garlic powder
chili powder to taste
2 cups [...]

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Red Lentil Curry Soup

This soup is lovely. I can’t come up with another word. It smells lovely when its cookin’, it tastes lovely when its being eaten and the fact that it can be thrown together in 20 minutes… even lovelier if you ask me. Oh!! and I made it for my lovely friend Mindy, who told my [...]

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Chipotle Roasted Corn Soup

I know there are a lot of creamy corn soup recipes floating around on the web these days, but this soup, start to finish,  takes about 6 minutes to prepare (and tastes like it was slowly cooked all day!)

makes approx 4 cups
Ingredients:
1lb frozen roasted corn
1-2 tsp chipotle powder or more
non-dairy milk or water or veg [...]

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Healthy Vegan Nachos

These nachos will knock your socks off. A friend of mine recently poo-pooed my healthy baked corn chips and I admit they can be a bit bland without all the oil and salt… but the thing about chips in nachos is they have two functions: to add a ‘crunch’ and to work as a utensil. [...]

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Chinese Five Spice Mushroom Soup

Thank you to everyone who purchased my e-book cookbook! If you haven’t yet purchased your own copy ($5.00) click here.
I’ve been looking for more ways to use my Chinese five spice. I bought it about a year ago to make a certain dish in VWAV and aside from making a five-spice glaze for tofu, I [...]

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Zucchini & Adzuki Bean Casserole

Thank you to everyone who purchased my e-book cookbook! If you haven’t yet purchased your own copy ($5.00) click here.
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I’m starting to feel like the queen of zucchini’s — anyone want to make me a crown!? I just can’t help myself - they’re so cheap at the farmers market and so damn tasty and universal, [...]

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Soy Chorizo & Potato Tacos

We don’t eat a lot of “faux meat” but when I saw soy chorizo at the store, I knew I had to buy it for Scott’s birthday dinner. Not only was he excited to see the soy chorizo on the counter when I was cooking, he was over the moon for these tacos. I’m pretty [...]

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Enchilada Lasagna

My favorite part about lasagna is the layers. I purchased these ingredients planning to make traditional veggie enchiladas, but at the last minute, I decided to try something new and have fun with layers!
A special thanks to Jennifer of Veg*n Cooking because without her help I would have been stuck using a enchilada sauce from a can. [...]

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Even though broccoli and my stomach don’t get along, I couldn’t resist buying these cute mini broccoli’s for Scott or this medley of baby potatoes for myself. When I asked Scott what he wanted to go with his broccoli, he said something creamy. Naturally, I used this as an excuse to make my beloved vegan alfredo sauce. [...]

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Green Beans with Cilantro-Mushroom Sauce

This dish makes use of summer’s wonderful bounty and the cilantro gives a little kick to the shrooms, too!

Cilantro Mushroom Sauce - makes approx. 1 cup
8 oz cremini mushrooms, thinly sliced
2 cups veg broth
8 green onions, minced (or 1/4 cup other onion) - white and light green parts only
3/4 cup fresh cilantro, chopped
1 tsp garlic [...]

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