Happy Herbivore Recipe

Refried Bean Cakes

Servings: 16

Perfect for your next party! Serve these babies as hors d'oeuvres topped with different salsa's and spreads.

Picture of Refried Bean Cakes

Additional Info

Recipe added on February 28, 2010 by

Ingredients

Instructions

Preheat oven to 350 F. Grease a cookie sheet or line with parchment paper and set aside. Mix all ingredients together in a large bowl using clean hands. Add extra cornmeal of whole wheat flour if the mixture is very sticky. Wash and completely dry hands. Lightly flour hands and pick off wall-nut sized balls of the mixture. Roll into a ball in your hands and place ball on cookie sheet. Use your palm to flatten into a patty. Repeat, yielding 16-18 cakes. Bake for 15 minutes, or until firm. 

Nutritional Information

  • Serving Size: 1
  • Servings Per Batch: 16
  • Amount Per Serving
  • Calories 33
  • Fat 0.70g
  • Carbohydrate 5g
  • Dietary Fiber1.40g
  • Sugars NA
  • Protein1.60g

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