Maple Muffins

Picture of Maple Muffins

Nutritional Information

  • Servings Per Batch: 12
  • Calories 102
  • Fat 0.30g
  • Carbohydrate 23.10g
  • Dietary Fiber 2.60g
  • Sugars 10g
  • Protein 1.80g
Total Time
Cook Time
Prep Time

Instructions

Preheat oven to 350 F. Grease or spray a muffin tin or paper liners, if using.

In a large bowl, whisk flour, baking powder, baking soda, pumpkin pie spice, and salt until well combined.

Add pumpkin (or sweet potato) apple sauce, sugar, and maple syrup, then stir until just combined.

Spoon mixture into muffin cups 3/4 full.

Bake for 18 to 25 minutes, or until a toothpick inserted into the center comes out clean.

Transfer to a wire cooling rack.

This recipe on page 46.

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