Happy Herbivore Recipe

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French Toast

Servings: 4

This French toast is where it’s at. It’s far too tasty for how easy and quick it is. Plus without the egg and frying oil, it's fat-free too!

Additional Info

Recipe added on December 10, 2009 by Lindsay S. Nixon

Ingredients

6 whole whole wheat bread slices
1 cup plant-based milk
¼ cup chickpea flour
1 tsp cinnamon
1 tsp pure maple syrup
¼ tsp salt
¼ tsp nutmeg
⅛ tsp confectioners sugar (optional)

Instructions

Cut bread diagonally and set aside. Heat non-stick griddle or flat pan. Whisk non-dairy milk with remaining ingredients in a shallow bowl. Quickly dip a few bread slices into wet mixture and cook for about 3 minutes on each side, repeating with leftover until no more bread is remaining. Garnish with powdered sugar and fresh fruit slices.

Nutritional Information

Serving Size: 1
Servings Per Batch: 4
Amount Per Serving
Calories 177
Fat 2.30g
Carbohydrate 29.60g
Dietary Fiber5.40g
Sugars7.80g
Protein9.90g