Happy Herbivore Recipe

Cowboy Caviar

Servings: 4

A copycat of Trader Joe's Cowboy Caviar (but less sweet), this dump-and-go salsa is amazing warm or cold. Serve it at your next potluck or party!

Picture of Cowboy Caviar

Additional Info

Recipe added on April 19, 2013 by



Combine tomatoes (with juices), black beans (drained and rinsed), salsa verde and corn in a large pot or slow cooker. Add several dashes of chili powder (or chipotle powder if you like it HOT, but remember that a little goes a long way!). Taste, adding more spices to taste. Heat over low heat until thoroughly warm. Add lime juice to taste, if desired, just before serving.

Chef's Note: I love using fire-roasted corn in this recipe.

Nutritional Information

  • Serving Size: 1
  • Servings Per Batch: 4
  • Amount Per Serving
  • Calories 181
  • Fat 1.40g
  • Carbohydrate 34.10g
  • Dietary Fiber8.40g
  • Sugars6.50g
  • Protein9.70g


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