Farms2Forks  was amazing. Not only did I get to attend wonderful lectures by Dr. Essy, Dr. Campbell & Jeff Novick (AND do my own demo!) I ate wonderful food, met inspiring people (a few Herbies!!) and got to hang out with the entire Essy family -- from swimming with Rip in the pond, to dancing with his sister Jane up and down the aisles, to Ann making me banana ice cream and topping it with my new obsession: chocolate vinegar …

Meet Meg, a budding minimalist who is sharing her journey with us!

I'm a budding minimalist. I'm 31, and finally ready to get rid of the clutter that has, on occasion, kept me from fully enjoying my home. It has made putting clothes in the closet a nightmare and kept me from opening my coat closet for fear of a shoe avalanche. My husband and I are childfree, so we can't even blame kids for the clutter. It's all us. And …

Meet Rebecca, a mom who turned her passion for homemade toys into a  business! 

Q:Tell us a little bit about your businesses.

 My name is Rebecca, nice to meet you! I am the designer and creator of Bug Bites Play Food handmade felt food toys. I make durable, interactive and fun felt food toys using natural and eco-friendly materials from my home-studio in Orem Utah. My goal is to help cultivate brilliant imaginations and encourage healthy eating habits learned through …

Hi everyone! 

My schedule (with speaking events & writing HH4!) has gotten busy and I won't be able to lead the group anymore. If someone wants to lead- let me know! I hope people keep reading the books we've picked out, here are some other recommendations:

Healthy Eating for Life to Prevent & Treat Cancer 
Comfortably Unaware 
A Place of Yes  
Prevent and Reverse Heart Disease  
Wheat Belly  

Thank you to everyone who participated and thanks for the …

You've got questions and we've got answers!

Q: I have a question about tempeh. I want to like it, it looks like something I would like, but every time I try it it tastes like a soybean sponge. In one of your recipes you recommend using a "vegetable" tempeh rather than a soy. Can you suggest a brand or give me a list of ingredients to look for.

A: Most stores that sell tempeh have different types of tempeh, like …