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As you know, I've been on a bit of a soul safari these last few months and it's been sooo fun to choose my own adventure again.
Part of that adventure has been working on and writing a new book about my depression (and overcoming it) plus how YOU can live better.
Although I was never a cheerleader in High School, I find I flock to that cheerleader role now. I have that deep desire to help others ...
It's a cookbook palooooza!
As you may have heard, my good friends, Jane and Ann Esselstyn, are releasing their first cookbook, The Prevent and Reverse Heart Disease Cookbook. (Yep! That'd be Dr. Essy's lovely wife and daughter!).
Dr. T. Colin Campbell's daughter, LeAnne, also released her first cookbook last year, The China Study Cookbook and now she's debuting her second cookbook which includes recipes by yours truly and a number of other great plant-based chefs ...
Meet our Herbie of the Week: Jim G!
For more than 20 years, Jim struggled with high cholesterol, high blood pressure and migraines -- which resulted in him taking 6 pills A DAY.
Finally, in 2013, his migraines became so unbearable, that his wife suggested he try a vegan diet. At first the firefighter didn't like the idea, but ultimately decided to give it a try.
Within 5 weeks his cholesterol dropped more than 50 points, was taken off one ...
This week's meal plan is bursting at the seams with delicious and nutritious fuss-free eats!
Enjoy 6 (SIX!) brand new recipes like the Moroccan Quinoa Salad (NEW!), Chili Fries (NEW!, indi.) or Chili Cheese Fries (NEW!, fam.), Black Bean & Corn Taquitos (NEW!), Orange Flavored Cauliflower (NEW!), Pineapple Whip (NEW!), and Lentil Bolognese (NEW!, fam.).
As if the recipes weren't enough, you'll also find yourself spending less time in the kitchen thanks to our new and improved meal ...
Things are getting spice-y for this week's Teaching Tuesday!
Spices was one of the most requested topic for this series, so I asked my Dad (Papa Herbivore) and Mom (Mama Herbivore) to share their knowledge on spices.
After reading their informational post, I'm sure you'll be well seasoned ;)
Papa Herbivore back again with input from Mama Herbivore.
Most of you have heard our story of going plant-based almost 2 1/2 years ago (Editorial note ...