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Meet our Herbie of the Week: Amy B!
Like many Herbies of the Week, Amy struggled with her weight for most of her life. After suffering three miscarriages (which was followed by depression) and then stress from being a first-time parent, Amy realized her weight was out of control and her vegetarian diet wasn't as healthy as she thought.
Just before her 40th birthday, Amy decided to make a change. She committed herself to a healthier lifestyle by going ...
A big question I get via email is how one can spread the Herbie love. Specifically, how can they talk to others about living the plant-based lifestyle and without being preachy or overbearing.
I talk a lot about outreach (and how to tailor your message so your hearer hears it) in my new book, The Happy Herbivore Guide to Plant-Based Living, but today Aurora is sharing HER experience with outreach in her community.
Remember: You can lead a horse to ...
If you're looking to add some excitement back into your cooking, this week's meal plan will do the trick!
Fajita Salad (NEW!), Italian Noodle Soup (NEW!), Maple Orange Chickpeas (NEW!), and Fresh Vegetable Quinoa Salad (NEW!) are all brand new and ready to cause a party in your mouth!
On top of our new recipes, you'll also get to enjoy the Sweet Potato & Pea Curry, 5 Spice Harmony Bowl (indi) and Soft Shell Chickpea Tacos (fam.).
Italian Noodle Soup
Meet our Herbies of the Week: Lesli & Rich!
After struggling with weight for much of her life, Lesli turned to a plant-based diet after her doctor wanted her to consider taking a statin for high cholesterol. Much to Lesli's surprise, her husband Rich decided to join her on her plant-based journey and they haven't looked back!
Since making the switch, Rich has lost 40lbs (and at the lowest weight he's ever been in his adult life!) and ...
I'm always getting emails and questions on Facebook from parents asking how they can transition their kids to eating a plant-based diet.
Even though I cover this (and much more!) in The Happy Herbivore Guide to Plant-Based Living, I thought it would be great for parents to hear from a Herbie mama out in the trenches.
That's why I asked Nicolien to guest post on the blog today! Not only is she from Belgium, but she's also ...