Happy Herbivore Blog

Beat the summer heat with our no cook meal plan! You read that right -- no cooking, just fast assembly!

Stay cool all week long with recipes like the Strawberry Pina Colada (NEW!), Black Bean & Mango Wraps (NEW!), Zucchini Noodles (NEW!), Curried Chickpea Wraps (NEW!), and Chopped Thai Kale Salad (NEW!).

Zucchini Noodles

Individual Highlights

  • Zucchini Noodles (NEW!)
  • Curried Chickpea Wraps (NEW!)
  • Black Bean Hummus
  • Chopped Thai Kale Salad (NEW!)
  • Chunky Tomato Fruit Gazpacho
  • Strawberry Pina Colada (NEW!)
  • Black Bean & Mango Wrap (NEW!)

Get this meal plan now.

Chunky Tomato Fruit Gazpacho

Family Highlights

  • Fresh Nori Rolls
  • Black Bean & Mango Wraps (NEW!)
  • Orange Couscous Salad
  • Zucchini Noodles (NEW!)
  • Chunky Tomato Fruit Gazpacho
  • Chopped Thai Kale Salad (NEW!)
  • Curried Chickpea Wraps (NEW!)

Get this meal plan now ...

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Meet our Herbie of the Week: Kathy!

After Jesse shared her pregnancy experience as our Herbie of the Week, Kathy left a comment on Facebook about how she too was plant-based while pregnant. The only difference? She was pregnant with TWINS!

I immediately asked if she would be interested in sharing her plant-based pregnancy and I was so happy that she said yes!

Read on for Kathy's story!

My husband and I began trying to create our family in ...

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It's summer, which means many herbies will be packing their bags and hitting the road, sky, or sea (for travel tips and help, there's a huge (HUGE!) section in The Happy Herbivore Guide to Plant-Based Living).

Cruises are always a popular vacation choice, especially this time of year. Scott and I actually went on a cruise back in 2007. I made sure to contact the cruise ahead of our trip to tell them about our dietary restrictions and ...

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If you're looking to add some excitement back into your meals, then you've gotta try this week's meal plan!

The Peach Salsa, Black Bean & Quinoa Bowl (NEW!), Sweet & Sour Cauliflower (NEW!), Asian Tofu Salad Sandwiches (NEW!), and Creamy Garlic Pasta (NEW!) are all insanely delicious and sure to be crowd (as well as tummy) pleasers!

Dig in!

Creamy Garlic Pasta

Individual Highlights

  • Creamy Garlic Pasta (NEW!)
  • Strawberry Lemonade Oatmeal (NEW!)
  • Spinach Love Wraps
  • Sweet & Sour Cauliflower (NEW ...
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Meet our Herbie of the Week: Suzanna!

A couple months ago I received an email from Suzanna about how she went from a meat-eating Ms. Natural Olympia bodybuilder to a plant-based tennis playing champion and educator.

As soon as I read that, I just had to ask her to be part of the Herbie of the Week series!

I'll let Suzanna take it away...

I am a former Ms. Natural Olympia drug-free bodybuilding champion. Bodybuilders believe in eating a ...

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