Nov. 9, 2012
I am vegan for three weeks and have a hard, stiff and bloated tummy each night. What’s happening?
I’m sorry you’re having bloating issues - that’s no fun. See my post on flatulence. Keep in mind that you just altered your diet pretty significantly, so your body will need some time to adjust :) and there are supplements and things you can do to help alleviate the bloating.