Happy Herbivore Blog

November 23, 2012

Can you talk about pearl barley? Is it OK or no?

I don't really classify foods as "okay" or "not okay" -- but in terms of food X is healthier than food Y. For example, I wouldn't say white rice is unhealthy or "bad" but obviously it's not as healthy and as good a choice as brown rice. You can read about barley here.

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