Nov. 1, 2012
I am on the low side of diabetes. I do not take meds or insulin. Is this the right way for me to eat?
If you have Type 2 Diabetes, I can’t recommend Prevent and Reverse Diabetes by Dr. Neal Barnard enough. I’ve known several people who reversed their T2 diabetes following this approach such as Candy and Natala. Another good book is The Starch Solution.