Nov. 8, 2012
I'm gluten free but also soy free. Are your books suitable for me?
YES! All 3 of my books are over 80% soy-free and gluten-free. Of the recipes that do contain soy or gluten, there are easy substitutions, such as using brown rice pasta instead of whole wheat, or coconut aminos instead of soy sauce or tamari. The meal plans are also completely (100%) soy-free and gluten free.